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Studies show methionine might help reduce oxidative stress in the body (2) and lower your risk of obesity, high blood pressure, heart disease, or cancer
It also detoxifies the body and protects it from harmful UV rays
In the former, cysteine comes from the conversion of methionine via a series of enzymatic steps, which is unique to liver cells [25]
Of these 3 essential glutathione building blocks, Cysteine is the least abundant in the diet, and thus is the most important for increasing natural glutathione production in the body
The peptide's 15-amino-acid structure makes direct CYP active-site binding less likely than with small-molecule drugs, but peptide fragments can still influence enzyme expression through downstream signaling
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