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A: Skin: 4-8 weeks
See the full Epithalon telomerase and aging research overview
Folic acid tablets are available with a prescription from a GP, or you can buy them from pharmacies, large supermarkets and health food stores
Larger and long-term studies are warranted to generate more evidence
B12 injections are often preferred, especially in cases of malabsorption (where your body struggles to absorb B12 from food or tablets), as they deliver the vitamin directly into your bloodstream, bypassing any gut issues
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