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Science 209:976
Anti-inflammatory foods, including leafy greens, whole grains, and healthy fats, promote recovery
Tamping down autoimmune disease with diet: Autoimmune gastritis can occur along with other autoimmune diseases, and autoimmune diets may help to decrease symptoms and flares
For example, some patients get a B shot (methylcobalamin, cyanocobalamin or hydroxocobalamin) once a month in addition to weekly B-Complex shots
Notably, these substances exhibit two key characteristics: the "low-dose effect", where significant biological responses can occur at very low concentrations, and the "critical window of exposure effect", meaning that exposure during sensitive developmental stagessuch as the embryonic, infant, and pubertal periodsis more likely to cause persistent or even irreversible physiological damage [15]
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