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Vitamin B12 deficiency can cause a range of symptoms, these include: extreme tiredness a lack of energy problems with memory and ability to focus sore or red tongue a pale yellow ting to your skin pins and needles vision disturbances depression changes in mood changes in the way you walk and move How can I book a vitamin b12 injection

Continue hydrating your body by drinking plenty of water

Research suggests that B12 supplementation may protect against nerve damage by improving nerve regeneration and function