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Stage 2 and 3 patients were followed for up to 2 years
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In turn, this reduces blood sugar levels and regulates insulin, allowing your body to process carbohydrates into energy as opposed to fat
Minimizing your intake of processed sugars and refined carbohydrates like white bread and sugary snacks is also important because these foods can cause fluctuations in blood sugar levels
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Be sure to talk to the providers and dietitians at CNC for individualized recommendations
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