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Support for Nervous System Health- B12 plays a crucial role in maintaining the health of the nervous system
If it is cloudy or contains particles, do not use it
In other words, it can break down through photolysis (destruction by light) unless you store it properly
doi:10.1038/nature13901
For the Mind: Some research has linked low levels of vitamin D to an increased risk for depression symptoms, including fatigue.
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