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Among those who have bought health and wellness products from Holland & Barrett in the last 12 months, 1 in 4 (26%) report experiencing challenges with weight management over the same period, according to an Ipsos survey.
Related Blog Katherine, a weight loss coach at here since 2016, uses her Certified Medical Assistant expertise to guide clients to wellness success
Molecular Metabolism, 18, 3-14
NAD is needed for metabolic functions in all the cells in your body, including your brain
Thankfully, focusing on a few simple strategies, such as adding protein to each plate, staying hydrated, and practicing mindful eating can allow you to show up feeling confident, stay consistent with your goals, and still fully enjoy all the experiences summer can offer
