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Your pharmacist is also an excellent resource for medication advice and can provide practical guidance on timing doses and managing side effects

Medically reviewed by Dr Clair Grainger Last reviewed: 23 Dec 2025 Polycystic ovary syndrome (PCOS) is a common condition, affecting around 10% of women in the UK

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This article will break down the specific dosages required to see a benefit, why this combination is so effective for your biology, and how to time your intake for maximum effect