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Daily routine: Morning: 1 resM capsule with breakfast Continue your prescribed GLP-1 injection on schedule Follow your prescribed diet plan Adequate hydration (aim for half your body weight in ounces daily) Timeline: Start resM at least 2 weeks after stabilizing on your current GLP-1 dose so you can isolate any new effects
Thats why treatment starts at the lowest dose and increases gradually, and why your doctor asks about side effects at every follow-up
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Core Principles of the Mediterranean Diet There are no strict rules for following the Mediterranean diet, dictating what foods to eat, when to eat them, and in what quantities
Body weight was monitored daily during the intervention period
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