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Always consult with your healthcare provider before making any significant dietary changes, especially if youre on medication or managing chronic conditions
And yes, those sneaky extra calories can definitely stall your weight loss
Contact your provider right away if you experience: Dizziness Chronic fatigue Severe vomiting Severe diarrhea Severe dehydration Persistent abdominal pain or cramping Persistent or severe nausea Swelling in the legs or ankles Consistent headaches or migraine Difficulty breathing or shortness of breath Are Ozempic side effects worth it
Slowly adding more fiber and drinking plenty of water often helps normalize things without needing to stop your treatment
Working with an experienced medical team helps patients achieve results while minimizing potential risks
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