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Commonly used in experimental settings to evaluate its combined impact on brain function, mood, and metabolic health.
It plays a vital role in the maintenance of nerve membrane function, as well as in the synthesis of myelin and numerous neurotransmitters, including acetylcholine, serotonin, and various amino acids (6, 8, 30, 31)
It is not licensed by the MHRA for human consumption
It is also found in fruits, vegetables and meats
This is not a general wellness intervention
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