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Dietary modification alone is insufficient for treating established deficiency but plays a supportive role in prevention
Individual response varies substantially based on genetics, body composition, activity level, and dozens of other factors
Who should consider B12 injections
Healthy, Evidence-Based Approaches to Weight Management in the UK NICE CG189 and NICE PH53 recommend calorie-controlled diet, regular physical activity, and behavioural support as the evidence-based cornerstones of weight management
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