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A 2023 systematic review of 26 randomized controlled trials concluded that hydrolyzed collagen significantly enhances overall skin appearance and dermal integrity compared to placebo.60 Early research also suggests that collagen and astaxanthin may work synergistically to improve skin elasticity and barrier function, with combination formulas under clinical investigation for photoaged skin.61 Coenzyme Q10 (CoQ10) CoQ10 is a fat-soluble compound that plays a central role in cellular energy production and antioxidant defense
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This neuroprotection is partly mediated by modulation of NMDA receptor activity and the maintenance of intracellular redox balance (9)
Published literature has explored measurable changes in body-compositionrelated biomarkers, energy balance signaling, and metabolic activity within controlled laboratory settings
Journal of the science of food and agriculture , 90 (2), 329337
