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Ask yourself: Do you often feel tired or mentally foggy? Are you a vegetarian/vegan? Do you have absorption issues or anemia? Are you over 50? If you answered yes to any of these, its worth checking your B12 levels

The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript, and did not provide support in the form of salaries for any authors

Think green tea, fatty fish, cucumbers, asparagus, kimchi, kombucha, leafy greens, and oats

"L-Carnitine-supplementation in advanced pancreatic cancer (CARPAN)--a randomized multicentre trial." Nutr J 11: 52